Description
Sorghum millet, or jowar, is a highly nutritious whole grain that is gluten-free and rich in fiber, protein, and antioxidants. It promotes heart health, aids digestion, and helps in maintaining healthy cholesterol levels. Sorghum is an excellent grain for weight management and provides long-lasting energy. It is widely used in rotis, porridge, baked goods, and even as a substitute for rice and wheat.
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