Description
Groundnut oil, also known as peanut oil, is a rich source of monounsaturated fats that support heart health and lower bad cholesterol levels. Extracted from high-quality peanuts, it has a high smoke point, making it ideal for frying, sautéing, and deep cooking. Groundnut oil is packed with vitamin E, an essential antioxidant that nourishes the skin and strengthens immunity. Its mild, nutty flavor enhances the taste of dishes while providing essential nutrients. Use it in daily cooking for a balanced and healthy diet.
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