Description
Coconut oil is a versatile superfood extracted from fresh coconut meat. It is rich in medium-chain fatty acids (MCTs) that support digestion, boost metabolism, and provide instant energy. Its antibacterial and antifungal properties promote skin and hair health, making it an excellent natural moisturizer. With a high smoke point, coconut oil is ideal for cooking, frying, and baking. It also supports heart health by increasing good cholesterol (HDL) levels. Use it in cooking, skincare, or as a dietary supplement for overall well-being.
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